PILATES, yoga & sound
Movement and stillness, strength and release.
what i offer
Sound Baths & WORKSHOPS
Yin, breathwork and sound sessions, limited to small groups.
Plus special seasonal events and collaborations.
CORPORATE WELLBEING
Sound baths and workshops for teams, plus crafting followed by sound, e.g. festive wreath making.
ABOUT CAROLINE
I’m a Hackney-based Pilates and yoga teacher, teaching reformer and mat Pilates alongside yoga, in group classes and 1-2-1 sessions.
I also run workshops, sound baths and wellbeing sessions for teams.
be the first to hear
I send occasional emails about upcoming workshops, sound baths and events.
No spam. Just dates, details and things worth knowing.
UPCOMING EVENTS
Saturday 24 October 2026 | 7-8:30pm | £20 | N4 1FS
As the nights draw in, join us for an evening of candlelight, deep rest and healing sound.
We'll begin with some gentle yoga and movement to ease out the tension of the week, before settling into some yin yoga and then letting the sound carry you into a state of calm.
No experience is needed.