My teaching

about

I'm a Hackney-based yoga and Pilates teacher with over 20 years of personal practice and six years of teaching. My work spans yoga (Flow, Hatha and Yin with sound), Reformer Pilates, and, from August 2026, Mat Pilates.

I teach in studios, run workshops and sound baths, design wellbeing sessions for teams, and offer 1-2-1 sessions across yoga and Pilates.

I've trained deeply across yin yoga, dynamic flow and Hatha yoga, and Pilates (Mat and Reformer). That range shows up in how I teach across the board, from group classes to studio cover, and comes into its own in 1-2-1 sessions, where I can draw on all three to tailor a session entirely to what someone's body needs that day. One-to-one sessions, either on or off the Reformer, in any of the styles or bespoke to you, can be arranged, and I have access to space to do it, just drop me a line if you're interested.

Training and lineage

•       Hatha Yoga, 200 hrs — Ellie Ramsby-Herrera, Leyton Yoga (September 2022)

•       Yin Yoga incl. Yang Flow & Shoulder Anatomy, 60 hrs — Jo Phee (Paul Grilley lineage) (August 2025)

•       Yin Yoga, 30 hrs — Norman Blair (September 2022)

•       Menopause Yoga, 40 hrs — Petra Coveney (April 2024)

•       Reformer Pilates, 108 hrs — East of Eden (June 2026)

•       Mat Pilates BASI — Graduation August 2026

Where I teach

Regular weekly classes at EVOKE and LIM in north London, Reformer classes at East of Eden, 1-2-1 Reformer sessions at LIM, and Mat Pilates and Flow classes at Work + Play.

I've also often covered classes in various studios including Yoga Home, Hello Studio, The Movement Studio and more. With over 20 years of personal practice behind me, I find most styles are within my range, so alongside my regular classes, I'll often jump in to cover a restorative class, a meditation or breathwork session.

See the schedule →

I also run regular workshops combining yoga and sound. Plus, I collaborate with others to deliver very special seasonal and bespoke events.

Forthcoming events & workshops →

Before teaching

Before training as a yoga teacher, I spent over a decade in publishing as Head of Marketing for Penguin’s non-fiction division, working on spirituality and wellbeing titles from authors including Dr Tara Swart, Brené Brown, Adam Grant and Gabor Maté. That background continues to shape how I teach and design team sessions today.

READ MORE ABOUT MY YOGA TEACHING →

READ MORE ABOUT MY PILATES TEACHING →

WORK WITH ME →